Are you up for challenging yourself and adding a playful spin to your asana practice? Join us for the Peak-to-Peak Challenge: Exploring Creative Pose Transitions.
Every day for seven days, you'll get a brand new 30-40 minute asana class emailed to you directly! Each class builds up to a fun peak transition. Although the peak transitions feature intermediate to advanced poses, Dina makes every class accessible so that yogis of all levels can participate.
And remember: You never have to "achieve" any particular asana (or, in this case, transition!). Much of the joy of practice comes from the process of working toward them. We hope you join us for this exciting new challenge—and that it inspires your practice, both on and off the mat.