Relieve Wrist Pain with Yoga

Combat shoulder and wrist pain. Learn stretches to develop and improve your wrist flexibility. Sign up now to receive this free master class with Doug Keller today!

  • Free 25-minute master class
  • Learn hand stretches
  • Improve flexibility

Experiencing wrist or shoulder pain in your yoga practice? Get relief today!

This 25-minute master class with Doug Keller will teach you the techniques to get relief. Learn optimal hand placement and practice stretches you need to develop and improve overall wrist health. Watch this free video, and you’re one step closer to happier, healthier wrists!

Doug Keller

Doug Keller has a master’s degree in philosophy from Fordham University. His yoga journey includes 14 years of practicing in Siddha Yoga ashrams, intensive training in the Iyengar and Anusara methods, and nearly a decade of teaching in the U.S. and abroad. Asana instruction, essays, and other enlightening information are available on his website.