Free Yoga Teacher Workshops

Elevate your yoga teaching with two free workshops from Christina Sell and Shiva Rea.

Learn how to instruct students to:

  • Cultivate a calming, flowing breath.
  • Link breath with movement, forming the basis of moving meditation.
  • Deepen their backbends through hands-on adjustments.
  • Identify common misalignments in prone (belly-down) backbends.