Recent scientific research suggests that people who practice relaxation methods are 43 percent less likely to head to the hospital or to require emergency care or physician-requested medical testing than those who do not.
New Study Finds Yoga and Meditation Reduce Healthcare Costs
New Study Shows Yoga Improves Arthritis
Film-makers Aim to Turn “Who Owns Yoga?” Into Feature-Length Documentary
"Who Owns Yoga?" is becoming a feature length film!
Loyola Marymount University Hosts a Yoga Sutra Round Table
Bridging east and west in contemporary academia.
Soy: Friend or Foe?
Do you have reservations about soy?
Scientific Research: The Benefits of Meditation for Beginners
Even beginning meditators benefit significantly from practice, and here's why.
King and Queen No More?
Can headstand and shoulderstand be performed safely?
New Study Highlights Yoga’s Cardiovascular Benefits
Experts claim that yoga reduces the risk of heart disease.
Who Owns Yoga?
Documentary tackles current questions about trends in the yoga community and intellectual property rights