The Surprising Health Benefits of Your Favorite Holiday Spices
International Yoga Day
United Nations creates International Yoga Day
Yoga for Scoliosis: New Research Supports Side Plank Benefits
Yoga offers new hope to those suffering from scoliosis.
Satisfying Recipes for a Vegetarian Holiday
Satisfying both vegetarians and meat eaters at holiday meals can be tricky. Served with a smile, your guests won't even miss the meat is these delicious, festive recipes.
YogaGlo Patent Dropped
YogaGlo drops its broad yoga class patent.
Scientific Research: How Yoga Works
Balancing the mind and body through the vagus nerve.
The IAYT Announces its First Accreditation Decisions for Yoga Schools
What is "yoga therapy" and will it change yoga as we know it?
5 Ways to Support Your July 4th Celebrations
Enhance your holiday with a few suggestions from Yoga International.
Your Brain on Meditation
Modern science has developed sophisticated tools to explore meditative practice for clues to how it affects our body and brain.