Yoga for Scoliosis: New Research Supports Side Plank Benefits

ON November 26, 2014

Yoga offers new hope to those suffering from scoliosis.

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Satisfying Recipes for a Vegetarian Holiday

ON November 13, 2014

Satisfying both vegetarians and meat eaters at holiday meals can be tricky. Served with a smile, your guests won't even miss the meat is these delicious, festive recipes.

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