New Research Suggests that More Poses May Be Safe for Pregnancy

ON November 18, 2015

New research on pose safety during pregnancy.

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New Study Finds Yoga and Meditation Reduce Healthcare Costs

ON November 3, 2015

Recent scientific research suggests that people who practice relaxation methods are 43 percent less likely to head to the hospital or to require emergency care or physician-requested medical testing than those who do not.

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