The Importance of Body-Affirming Language in Yoga Class
A Hip Sequence for People Who Hate Pigeon Pose
Standing Pose Recovery: A Feel-Good Sequence for Sore Legs
Full Body Strength Flow
Yoga Drills for Strength and Endurance: Core II
The Heart of Practice Conference
Yoga and Traditional Chinese Medicine
Mindfulness Meditation Teacher Training
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Kelly McGonigal, PhD, teaches yoga, meditation and psychology at Stanford University. She is the editor in chief of the International Journal of Yoga Therapy, as well as the author of Yoga for Pain Relief and The Willpower Instinct.
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