Allison Schleck is a 500-hour E-RYT, PRYT who teaches alignment based vinyasa classes and workshops at Yoga Culture in Danbury, CT. Allison released her first Yoga Nidra MP3 compilation which is available on www.allisonyoganidra.com and follow her on Instagram @allisonschleck. Since childhood, Allison has always felt a strong mind-body connection as a former gymnast, martial artist and current yogini. Teaching yoga is not just a passion, it is a way of life. Her classes are educational experiences where students learn anatomy, philosophy and most importantly about themselves. As an avid yoga nidra practitioner, there is an underlying influence of yoga nidra spread throughout the class.
Allison graduated from Quinnipiac University in 2006 with a Bachelor's Degree in Political Science and Spanish Language and Literature. She lived in Costa Rica for 4 years where she worked for the Arias Foundation for Peace and Human Progress, taught Karate-Do and worked as a translator and freelance writer. She continues to write articles and website content for various clients in the United States, Europe and Australia when she’s not teaching yoga.