Allison Ray Jeraci (Schleck) is a 500-hour E-RYT, PRYT who teaches alignment based vinyasa classes, prenatal yoga and yoga nidra in New York and Connecticut. Allison released her first Yoga Nidra MP3 compilation Yoga Nidra: Meditations to Relax and Move Forward (available on iTunes) and you can follow her on Instagram @allisonschleck.
Fascinated by the intricate relationship between the mind and body, Allison has studied and taught yoga as well as other mind-body arts over the past decade. She began her mind-body integration as a gymnast at the age of 5 and in her teens dived into the world of martial arts. Following her passion of language, Allison moved to Costa Rica where she worked for the Arias Foundation for Peace and Human Progress, became fluent in Spanish, wrote content for several websites and received her 3rd degree black belt. The journey had just begun when she stepped into her first yoga teacher training and knew that her heart aligned with the principles of yoga.
For Allison, yoga is the art of awareness and precision. It is the exotic blend of dualities forming the union between you and I. It’s what gives us peace from deep within when there is no peace to be seen in the horizon. Allison’s teachings are a reflection of what she learns practicing daily on her mat coupled with the yoga she experiences all around her in life.