Ginny’s first experience with the Himalayan Institute was in the early 1990’s, and she continues to deepen her understanding and practice of Yoga and Ayurveda under the guidance of Institute teachers. In addition to H.I. instruction, her practice has been influenced by studies with Angela Farmer and Victor Van Kooten, Yogarupa Rod Stryker, and Gary Kraftsow. Ginny teaches yoga asana, relaxation, and meditation to groups and individuals, and also offers private consultation sessions using Ayurvedic principles to create individualized plans for healthy living. While completing H.I.’s Ayurvedic Yoga Specialist training with Kathryn Templeton, she realized firsthand the powerful potential that Yoga and Ayurveda hold for those in midlife, and has been enthusiastically sharing this knowledge through community workshops designed to foster a positive experience with the changes that come in this stage of life. Ginny is also a licensed massage therapist and an M.S.W.