Practice with Sara
Sara Trapani, E-RYT, is founder and director of Whole Sky Yoga in High Falls, New York. Her teaching style is grounded in Vinyasa Yoga and strikes a balance between creative sequencing and simple, safe alignment.
She has practiced and studied yoga for more than a decade and has nearly 2000 hours of teaching experience. Trapani discovered her love of yoga and teaching it while in Senegal with the U.S. Peace Corps, where she first taught classes to young women.
She is also a longtime yoga teacher at Bard College, where she has introduced hundreds of students to the practice of yoga. A former senior associate in the development department at Omega Institute, Sara continues to offer her nourishing, non-judgmental classes to the Omega staff and guests each year.