500 RYT Yoga North International SomaYoga Institute, Ayurveda Yoga Specialist, C(DONA), SomaYoga Therapy Teacher, and SourcePoint Therapy Practitioner, MA, MFA
Elizabeth has written for Outside Magazine, Saint Paul Almanac, Minnesota Yoga + Life, Yoga International, and other publications. Her study, teaching, and practice of Yoga, Ayurveda, and SourcePoint Therapy informs her writing, as well as, raising her four boys 11 and under with her husband and their puppy in Saint Paul, MN. Raising active, outdoor kids in harmony with the great outdoors is a core value. She writes Adventure Yogi-- bringing the adventures of the 8 Limbs of Yoga and the practices of Ayurveda to family life to support self-realization and self-healing for all ages because the greatest adventure inward leads us to a greater connection outward. She teaches and sees private clients, supporting their highest potential, and hopes her writings also support this goal.