Jennifer Adam

Jennifer Adam, B.A., M.S., RYT E-200 hr, 500hr. Jennifer is a yoga teacher and private therapist in Sarnia Ontario. In preparation for her retirement from 40 years in the medical and Children’s mental Health fields she established Bodhi Chi Yoga and Counselling in 2010. Her journey in Yoga started in the late 1990’s with her continued mentor and friend Muriel Church. Jennifer’s Yoga path has taken her to study with Nishchala Joy Devi ( Yoga of the Heart), Amy Weintraub (Life Force Yoga for Depression and Anxiety),Swami Nirmalananda Saraswati (Fundamentals of Svaroopa Yoga) and completion of her 500 hr. at the Himalayan Institiute.
Jennifer’s classes focus on integration of the physical and philosophical aspects of yoga in knowing the body and how to use that knowledge to optimize your physical and mental health. The development and use of a meditation practice is always part of her yoga classes and discussed through mindfulness in her private practice. In addition to her studio classes, Jennifer does provide wellness yoga classes for local Moms who have been challenged with postpartum mood disorder and an 8 week series of chair yoga for seniors at a community health center. Jennifer believes in living well and dying well. This belief has led her to embracing the local Hospice where she volunteers weekly.

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