Practice with Kate
Kate Holly is a yoga teacher, yoga therapist, theater artist, and founder of Yoga Refuge in Portland, OR (www.yogarefugepdx.com
). Her teaching is inspired by the confluence of her study and practice of both yoga and contemporary performance methods. Her influential yoga teachers include Sarahjoy Marsh, Todd Jackson, Ada Lusardi, Noah Maze, Paul Grilley and more, and her teachers of Contemplative Practice and Creative Process include Barbara Dilley, Wendell Beavers, Leeny Sack, Anne Bogart, Ethie Friend, Merdith Monk and more.
Kate applies both yoga and theater to her work in the world as an advocate for self-study, self-nurturance, transformation and community building.