Practice with Wren
Wren Doggett is the founder and director of The Lotus Seed yoga teacher training program, with over 500 graduates since 2001. The Lotus Seed's curriculum offers cutting edge philosophies and skills for modern day teachers. The course is based on Vinyasa flow, incorporating an eclectic blend of love, humor and acceptance, emphasizing breath, alignment and body awareness. Wren teaches all ages–from babies to elders and has been studying yoga internationally for over twenty-five years in destinations such as India, Mexico, Jamaica, the Philippines, Malaysia, England, Denmark and France. With a love for community, Wren's classes are fun and nurturing.