Phiroozeh Petigara

Phiroozeh teaches yoga, Bollywood dance and writing across the Bay Area, with a focus on beginners and older adults. Across these disciplines, Phi believes, above all, in accessibility. Her yoga students include older adults, underserved populations, hospital patients and newcomers to yoga. Phi thrives on creating and holding space for a multitude of physical, mental and emotional needs and desires, strongly encouraging people to do the yoga that serves them best in the present moment. Blessed by her learnings with the Piedmont Yoga community, her classes are infused with reiki, acupressure, restorative poses and aromatherapy. One of Phi’s greatest learnings from yoga is that we are all just right, just as we are, and it is from this lens that she shares the yoga practice with others. Read more at http://www.bharosa.co/

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