Kathryn Anne Flynn

About Kathryn Anne

Kathryn Anne Flynn is an old soul - a smart, warm, and occasionally humorous yoga teacher living in Ottawa, Canada and teaching wherever people want to experience deep ease in their practice and enhance their teaching skills under the guidance of her calm confidence.

Recognized for her articulate and thoughtful voice in writing and teaching on yoga, Kathryn is the teacher for those who practice with the freedom of simplicity and self-study, and teach and live with a studious, kind approach to their paths.

Students of many generations call her their teacher, and Kathryn is the student of a few yoga traditions as well as modern movement knowledge, all coupled with ancient wisdom, including Ayurveda. She is a 500 RYT certified teacher of Ayurvedic Yoga, and has deep gratitude for her life’s blessings, including her family, her dog Henry, and her forever-teacher, Mona Warner.

Learn about her unique approach to practicing and teaching, and find some free yoga resources, at Intelligent Edge Yoga.

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