Kathryn Ashworth

About Kathryn

Kathryn is an associate editor at Yoga International. She found her way to yoga one starry night in Portugal at Monte Sahaja (the ashram of advaita master Mooji). Now she lives at the Himalayan Institute, where she continues her studies. She views yoga primarily as a healing practice that can re-awaken a sense of wonder, purpose, and (to quote one of her teachers, Rolf Sovik) "relentless optimism."

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