Teacher

Cat Matlock

yoga-therapy

Practice with Cat

About Cat

Cat Matlock has been a licensed massage therapist and bodyworker since 1993, dedicating her practice to the understanding and relieving of the tensional systems which create chronic pain in our bodies. After 25 years and thousands of hours of study and practice, she believes the key to effectively releasing these tensional patterns is in combining simple fascial connective tissue opening with the compressive release of trigger points. Cat believes that it is important to work at the edge of discomfort, sinking into the body, not plowing into tight and constricted areas causing the tissue to reflexively react to protect itself.

Cat Matlock has taught anatomy, kinesiology, trigger point therapy, yoga, and integrative massage since 2000. She is regularly reviewed as one of the most highly respected instructors of these courses, bringing a deep understanding and respect for the human form into her teachings.

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