The Magic of Practice: An Interview with Sharon Gannon
Yoga and Diastasis Recti
Flying Pigeon With Props: 4 Ways to Customize the Pose
Twist Your Flow
Wring It Out: Side Stretches and Twists
Short-on-Time Full-Body Stretch
Yoga Therapy For Better Sleep
The Yoga International Fall Retreat: Deepen Your Practice
Yin Yoga for Your Body
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Carol Krucoff, E-RYT 500, is a yoga therapist at Duke Integrative Medicine in Durham, North Carolina, codirector of the Therapeutic Yoga for Seniors teacher training, and author of Healing Yoga for Neck and Shoulder Pain.