Living Tradition, Modern Life.

Kat Heagberg
Location

Honesdale, PA

About Me

Kat Heagberg is the editor of Yoga International. She's been teaching yoga since 2005, and has completed the Himalayan Institute's 500-hour teacher training; numerous 200-hour teacher trainings, including those in the styles of Alignment-Based Vinyasa, Alignment-Based Hatha, and Anusara Yoga. Kat is also a student of the ParaYoga tradition. Additionally, she has completed Prenatal teacher training with Sue Elkind, and doula training at Birthingway College of Midwifery in Portland, Oregon. Kat especially enjoys geeking-out on anatomy, philosophy, and Sanskrit.

Post and eCourse Modules
eCourse Chapters
Full eCourses
Published an article

about 2 weeks ago


Published an article

about 1 month ago


Published an article

about 1 month ago


Published an article

about 2 months ago


Published an article

about 2 months ago


All Content © Copyright Yoga International 2012-Present. All Rights Reserved.