Shell Fischer

About Shell

Shell began to formally study and practice yoga and meditation more than two decades ago at Naropa University, a Buddhist-based university in Boulder, CO, founded by Tibetan Buddhist master Chogyam Trungpa Rinpoche and Beat writers such as Anne Waldman and Allen Ginsberg. She received her masters degree in writing from Naropa in 1994.

Today, Shell teaches both insight meditation and Mindfulness-Based Stress Reduction (MBSR) in the Shenandoah Valley, works as a private meditation mentor, and in 2011 was selected to train in the 2013 Meditation Teacher Training Institute (MTTI).

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