I have had many wonderful teachers in different styles of yoga -including Ashtanga, Iyengar and Hatha traditions. This has encouraged me to develop my own teaching which is influenced by these traditions, but concentrates on the people I teach. My aim is to introduce students to yoga and encourage them to develop their interest and abilities. I am particularly interested in yoga therapy and how yoga can be adapted to the individual during different stages of life.
I am also a professional journalist and like to share knowledge, encourage interest and promote the benefits of yoga through my writing and workshops in the UK.