When Mindfulness Feels Forced
Up the Ante in 3 Familiar Balance Poses
5 Ways Yoga Teachers Can Make Their Classes More Inclusive
Systematic Muscle Relaxation in Savasana
The Heart of Practice Conference
Yoga and Traditional Chinese Medicine
Mindfulness Meditation Teacher Training
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Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers science-based yoga classes and online courses on her website: www.jennirawlings.com.
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