Amber Karnes

Amber Karnes is an aspiring yogi, RYT-200 yoga asana teacher, and a lifelong student of her body. In Amber's classes and workshops, students of all shapes and sizes will find tips, tricks, and modifications to make yoga asana work for their unique body, instead of being squished into poses for the sake of form over function. She emphasizes safe alignment and mindful transitions, and guides each student to honor the body they bring to the mat today, while being empowered to learn about the body’s intelligence and power.

Amber is a big fan of “yoga in non-yoga places” and often teaches free, accessible classes in her community. She serves on the Yoga and Body Image Coalition and the Advisory Council for Women’s Power Space and seeks to further the message of inclusivity, consent, agency, body positivity, and accessibility for all on and off the mat. Amber blogs at bodypositiveyoga.com.

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