Yoga International

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Essentials of Yoga Therapy ($129 value) is yours to keep when you sign up now!

Try membership free for 30 days

  • Unlimited yoga classes & live stream events
  • Unlimited access to our members only courses
  • Study with 500+ of the world's top teachers
  • Free Gift: Ongoing access to Essentials of Yoga Therapy


$14.99/month after your free trial. Cancel anytime.

Practice and study anywhere, anytime with more than 500 teachers.

Yoga International is everywhere you are.

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Deepen your yoga practice and study with the world's top yoga teachers—all included with your membership! More members only courses are added every month!

The Alchemy of Showing Up

A Beginner’s Guide to Yoga

Yoga for Arthritis

Fun, Flexible Flow

Explore the 8 Limbs of Yoga: A Practice-Based Workshop

The Joy of Movement: A Dance and Yoga Fusion Workshop

Relieve Tension in the Psoas

Yoga for Neck and Shoulder Pain

Healing and Preventing Wrist Pain

6-Week Meditation Challenge

The Truth About Food Intolerance

Transformation Through Post-Traumatic Growth

Yoga and Herbs for Insomnia

Phoenix Power!

Advance Your Asana

iRest Yoga Nidra Guided Meditation with Molly Birkholm

The Art of Yoga Transitions

Blocks, Straps, and Chairs—Oh My!

Ignite Magic! A Mythic Flow Workshop

Basics of Applied Anatomy

Learn to Lock it Up: Integrating Bandhas into Your Practice

Jump Into Wellness Every Day with an Ayurvedic Daily Routine

Agni and Soma: A Fire and Nectar Flow Workshop

Refresh and Refine Your Flow: Embodying Sarasvati

Yoga for All: Mini-Training for Teachers

Psychology, Yoga, and Ayurveda: Tools for Managing Grief

Anatomy of the Meditative Brain

Living as Lakshmi

Build a Personal Pranayama Practice in 7 Weeks

The Yamas and Niyamas

Yoga to Soothe Sciatica

Self-Massage for Yoga Practitioners

Yoga for Strength and Stamina

Getting a Good Night’s Sleep

Stress Management through Yoga and Meditation

How to Meditate in 5 Easy Steps

Art and Science of Breathing

Introduction to the Chakras

Understanding Agni: The Fire of Transformation

Find Your Perfect Meditation Seat

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