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Set Your Students up for Success in Arm Balances

Allison Ray Jeraci
For Teachers

11 Holiday Yoga Poses

Kat Heagberg

Yoga and Diabetes: Hypoglycemia Rest and Recovery

Evan Soroka
Meditations

Six Things I Don’t Say in Yoga Class Anymore

Kat Heagberg
For Teachers

Safe Prenatal Yoga Tips for Each Trimester

Nishita Morris
Practice

A Heart-Opening Sequence for Natarajasana (King Dancer Pose)

Mark Stephens
Practice

Yoga Therapy and Parkinson’s Disease

Beth Spindler
Practice

Savor the Goodness: A Satisfying Vinyasa Practice

Cyndi Lee
Classes

Rocket Yoga 1: Hips and Hamstrings

Davina Davidson
Classes

Make Double Pigeon More Comfortable: Variations and Prop Tips

Kat Heagberg
Practice

Ustrasana: Camel Pose

Sandra Anderson
Practice

Seated Twists that Support Your Entire Practice

Allison Ray Jeraci
Practice

The 5 Prana Vayus in Yoga: Samana

Sandra Anderson
Practice

Scoliosis and Yoga: The Do’s and Don’ts

Amber Burke
Yoga Therapy

Yoga for Parkinson’s Disease

Amber Burke
Yoga Therapy

5 Questionable Yin Yoga Practices

Janice Quirt
Practice

Ten Great Cues…with Unintended Consequences

Amber Burke
For Teachers

Restore and Renew

Greg Capitolo
Practice

Veterans, PTSD and Yoga

Alicia Bessette
Lifestyle

The Yamas and Niyamas

Deborah A Adele
Course

Fun, Fast, and Furious

Dianne Bondy
Classes

Scripture and the Self

D.C. Rao
Scriptures

Mommy and Me Yoga

Kirti Daryanani
Classes

Happy Hips and Heart

Rebecca Mayne
Classes

Hamstrings: Length and Strength

Colin Hall
Classes

No “Ups and Downs”

Amber Karnes
Classes

Fast and Furious: Core

Dianne Bondy
Classes

Third Trimester Everyday Practice

Sue Elkind
Classes

Psoas Tutorial

Beth Spindler
Classes

Yoga for 2

Lilias Folan
Practice

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