Twists and lateral poses, combined with specific pranayama and visualization practices, will unstick your creative shakti so you can share the best of you!
Why would we want to twist our body into the shape of a cow's face? Sometimes the Sanskrit name of a pose can reveal a hidden intention or unexpected aspect of the posture.
Use Pilates exercise, breath, and core engagement to gain a new perspective on your yoga practice.
Your practice becomes your teacher. Without a practice, you never really discover yoga.
Beat jetlag, insomnia, dehydration, and other travel-related discomforts with ayurveda’s all-natural remedies.
Yoga helps and inspires the creative process for The Householders as they blend electronica, dance, hip-hop, and kirtan.
Access higher inspiration with yogic tools that empower creative expression.
These smart meditation tips from a seasoned practitioner will keep you focused and alert.
Need a creativity boost? Try Yogi Bhajan’s inspiring meditation practice.
3 yoga and meditation practices help you tap into your creativity.
How to connecting your individual awareness with infinite consciousness.
Yogic Wisdom for the Third Stage of Life
Can yoga create an inner light within America’s urban schools, giving at-risk kids a measurable advantage?
The 3 gunas: The mind's supreme qualities