The Importance of Body-Affirming Language in Yoga Class
A Hip Sequence for People Who Hate Pigeon Pose
Standing Pose Recovery: A Feel-Good Sequence for Sore Legs
Lower-Body Cross-Training for Triathletes
Full Body Strength Flow
The Heart of Practice Conference
Yoga and Traditional Chinese Medicine
Mindfulness Meditation Teacher Training
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When to seek initiation, and how mantras truly work, and transform the spiritual aspirant, on a...
by Pandit Rajmani Tigunait
A practice for strengthening willpower and self-confidence.
Who are you, really? Mantra might help you uncover the answer to this question.
by Rolf Sovik
How to maintain conscious control over the unconscious at the time of death.
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