Breaking the Yoga Rules: Why Parallel Feet Isn’t Always Optimal
One-Legged Crow: 3 Strength Drills and 3 Ways to Get Into It
An Uplifting Earth Day Playlist for Your Yoga Class
Cultivate Prana Through Mantra, Awareness, and Mood
A Step-By-Step Sequence for Padmasana
Lift Off: Explore Arm Balancing Techniques
Warriors at Ease: Level I Teacher Training
The Yoga International Fall Retreat: Deepen Your Practice
Yin Yoga for Your Body
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This fresh soup is the perfect meal to cool off in the summer. Join today for 30 days of free...
by Amadea Morningstar
by Colleen Taylor Sen
This quick and healthy soup is great for a light lunch. Become a member today for more delicious...