3 Components of Healthy Digestion
Digestion is at the root of health. Learn how to improve your digestion by paying attention to three simple things: the time at which you eat, and the quality and quantity of the food you eat.
About the Teacher
Susan Taylor, PhD
Susan is a nutritional biochemist who has trained in yoga sciences for the past 30 years. Read more
Trending Member Content
Top course
Anatomy Trains® and Yoga
- Fascia forward yoga approach
- Tools to address imbalances
- Applied anatomy for posture