3 Components of Healthy Digestion
Digestion is at the root of health. Learn how to improve your digestion by paying attention to three simple things: the time at which you eat, and the quality and quantity of the food you eat.
About the Teacher
Susan Taylor, PhD
Susan is a nutritional biochemist who has trained in yoga sciences for the past 30 years. Read more
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Daily Power Meditations
- Guided meditations for healing
- 5-20 min daily practices
- Mantra, breath & visualization