Arthritis doesn’t have to be permanent! Dr. Carrie explains how both osteoarthritis and rheumatoid arthritis can be treated naturally, in three ways. The first is to mobilize your joints. The second is to take specific herbs and oils that provide anti-inflammatory support. (Arthritis literally means “joint inflammation.”) Finally, Dr. Carrie advises looking at your diet and digestion and suggests a few changes that can help reduce arthritis.
ABOUT Carrie Demers Board-certified in internal medicine, Carrie Demers, MD, is a holistic physician who blends modern medicine with traditional approaches to health. After receiving her medical degree from the University of Cincinnati, Dr. Demers went on to study massage, homeopathy, nutrition, herbal medicine, yoga, and ayurveda. She has been the Director of the Himalayan Institute Total Health Center for the last 16 years. Widely recognized for her expertise, Dr. Demers has been interviewed by numerous magazines and newspapers and lectures nationally on holistic health and ayurveda. She is a frequent contributor to Yoga International.