Ayurveda: Tips for Healthy Coffee
Although it often gets a bad rap, coffee can be a helpful digestive aid. Taken moderately after a meal, in a way that complements your constitution, will enhance this effect. So, coffee lovers, take heart! You can still enjoy this popular beverage using a few ayurvedic tips.
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Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-RYT 500, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more
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