Ayurveda: Tips for Healthy Coffee

teacher avatar image
with Kathryn Templeton
Share:

Although it often gets a bad rap, coffee can be a helpful digestive aid. Taken moderately after a meal, in a way that complements your constitution, will enhance this effect.  So, coffee lovers, take heart!  You can still enjoy this popular beverage using a few ayurvedic tips.

teacher avatar image

About the Teacher

Kathryn Templeton

Kathryn Templeton, MA, RDT/ MT/LPC, E-RYT 500, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more

Trending Member Content

Top course
The Fascia Reset: Awaken Your Yoga Practice
The Fascia Reset: Awaken Your Yoga Practice
  • Anatomy of Fascia and Function
  • Mindful Movement for Awakening
  • Full Body Fascia Release

This Week’s Trending Practices

Trending Meditation Class

Meditation

Enter into a Deep Sleep
Enter into a Deep Sleep
Yoga Nidra
Dr. Richard Miller

Trending Breathwork Class

Breathwork

Wake up With Breathing
Wake up With Breathing
Breathwork
Evan Soroka