Ayurveda: Tips for Healthy Coffee

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with Kathryn Templeton
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Although it often gets a bad rap, coffee can be a helpful digestive aid. Taken moderately after a meal, in a way that complements your constitution, will enhance this effect.  So, coffee lovers, take heart!  You can still enjoy this popular beverage using a few ayurvedic tips.

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About the Teacher

Kathryn Templeton

Kathryn Templeton, MA, RDT/ MT/LPC, E-RYT 500, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more

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