Take our dosha quiz to help you identity your ayurvedic constitution, which refers to your genetically inherited physical and emotional qualities. Once determined, you can use this information to make lifestyle choices that help you to lead a more balanced and healthy lifestyle. Below is a list of physical and mental attributes of each dosha. Please check all that apply to you. Answer the questions based on your overall, lifelong tendencies and not according to temporary or recent conditions. At the end, click “Show Totals” to see your results. You may use this information to enhance and customize your Spring Renewal program. See below for details.
(Refresh the page in your browser to re-start the quiz or re-calculate your totals)
Vata =Read more about Vata
Pitta =Read more about Pitta
Kapha =Read more about Kapha
Once you know your dosha (the one with the highest number), you can read all about it and get more information.
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