Hurdles to Samadhi

teacher avatar image
with Pandit Rajmani Tigunait
Share:

What are the hurdles to samadhi and how can we overcome them? The Yoga Sutra mentions nine hurdles, which are accompanied by five more, for a total of 14. Pandit Tigunait describes these hurdles and explains that they are ultimately connected to five very deeply rooted afflictions that dull the mind and weaken the body, making us incapable of focusing the mind inward and attaining samadhi. He also explains what’s needed to gain freedom from these hurdles. 

teacher avatar image

About the Teacher

Pandit Rajmani Tigunait

Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas.... Read more

Trending Member Content

Top course
Trauma Informed Yoga: Strategies and Insights from the Yoga Sutras
Trauma Informed Yoga: Strategies and Insights from the Yoga Sutras
  • Develop trauma awareness
  • Restore the nervous system
  • Customize your practice

This Week’s Trending Practices

Trending Meditation Class

Meditation

Invite Sleep
Invite Sleep
Yoga Nidra
Jeremy Wolf