Learn to Float to Seated Position

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Tutorials
10 min
with Tanya Boigenzahn
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Find the fluid nature of your strength as you learn to float from downward dog to staff pose. 

Props: 2 blocks

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About the Teacher

Tanya Boigenzahn

E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki MasterDevoted to sharing the gifts of yoga, wellness... Read more

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