Travel Tips: Nasya Oil
Here’s a great carry-on item for the traveling yogi. If your nose feels irritated by the dry air on flights, use a little nasya oil. It’s wonderfully soothing!
About the Teacher
Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more
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Trauma Informed Yoga: Strategies and Insights from the Yoga Sutras
- Develop trauma awareness
- Restore the nervous system
- Customize your practice