Triangle Pose: Why You May Want to Ditch the "Hip Bump" Cue

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with Annie Adamson
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We often "bump" the hip to the side when entering triangle pose (trikonasana). In this three-minute tutorial, expert teacher Annie Adamson explains why this might not be the best course of action and provides alternative alignment cues that will enhance your trikonasana, sans hip bumping! 

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About the Teacher

Annie Adamson

Annie Adamson is co-owner of Yoga Union Community Wellness Center and founder of Primal Vinyasa™ and... Read more

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