Triangle Pose: Why You May Want to Ditch the "Hip Bump" Cue

teacher avatar image
with Annie Adamson
Share:

We often "bump" the hip to the side when entering triangle pose (trikonasana). In this three-minute tutorial, expert teacher Annie Adamson explains why this might not be the best course of action and provides alternative alignment cues that will enhance your trikonasana, sans hip bumping! 

teacher avatar image

About the Teacher

Annie Adamson

Annie Adamson is co-owner of Yoga Union Community Wellness Center and founder of Primal Vinyasa™ and... Read more

Trending Member Content

Top course
The Yogic Science of Transformation
The Yogic Science of Transformation
  • Chakra Yoga Practices
  • Daily Integration Tools
  • Downloadable Workbook

This Week’s Trending Practices

Trending Breathwork Class

Breathwork

Taoist Belly Breathing
Taoist Belly Breathing
Breathwork
Sally Kempton