Living Tradition, Modern Life.
Practice of Light
By Kathy Ornish
All Levels, 30 min
Embody Joy
By Kathryn Heagberg
All Levels, 45 min
Twist and Flow
By Kathryn Heagberg
Advanced, 45 min
Vinyasa Flow for Strength
By Narween Otto
Intermediate, 60 min
AM Vata Detox
By Kathryn Templeton
All Levels, 45 min
Steady Vinyasa Flow
By Narween Otto
All Levels, 60 min
Festive Turbulence
By Kathryn Heagberg
Intermediate, 45 min
AM Pitta Detox
By Kathryn Templeton
All Levels, 45 min
Awaken Your Feet
By Jeanne Heileman
Intermediate, 15 min
Twist for Balance
By AnaMargret Sanchez
Intermediate, 45 min
Yoga for Athletes
By Jennifer Galardi
Intermediate, 60 min
AM Yoga Practice
By Karina Mirsky
All Levels, 45 min
Daily Yoga Tune-Up
By Luke Ketterhagen
Intermediate, 45 min
PM Yoga Practice
By Karina Mirsky
All Levels, 45 min
Pilates Level 1
By Nikki Simons
All Levels, 15 min
Sweat to Your Core
By Luke Ketterhagen
Intermediate, 90 min
Partner Yoga
By Karina Mirsky
All Levels, 30 min
Kapha Pacifying Yoga
By Sarah Guglielmi
All Levels, 45 min
Pitta Pacifying Yoga
By Sarah Guglielmi
All Levels, 45 min
All Content © Copyright Yoga International 2012-Present. All Rights Reserved.