Living Tradition, Modern Life.
"What is that something that inspires you to give your time, your effort, and your devotion to your practice?" - Rolf Sovik
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- Back to Basics Challenge
- My Heart’s Wake-up Call: Embrace Love
- The Healing Power of Self-Care
- Bhakti Street Artist Pan Trinity Das and the Political Message of Love
- How Upward-Facing Dog Differs from Cobra
- Ouch! Learning from Pain in My Asana Practice
- Scientific Research: The Benefits of Meditation for Beginners
- Asana Anatomy: Transverse Abdominis
- Finding Warrior
- A Strap-Lover’s Compendium: Practice for the Legs
- Yoga Talk Podcast Episode 7: Is Yoga Good for Kids?
- The Five Biggest Mistakes I’ve Made as a Yoga Teacher (So Far)
- Pincha Mayurasana: Forearm Balance
- Inspire Your Teaching Language with the Yamas and Niyamas
- Precepts: A Spiritual Colony
- Beginner Series Part 3: Solidifying Your Practice
- Confessions of a Flexible Perfectionist
- Prenatal Gentle Flow
- A Conversation with Kirtan Artist Michael H. Cohen
- King and Queen No More? Headstand, Shoulderstand, and the Yoga of Experience and Evidence
- Yoga Talk Podcast Episode 6: Yoga Music!
- The Bhagavad Gita on Love
- New Study Highlights Yoga’s Cardiovascular Benefits
- Prenatal Dynamic Flow
- 4 Tips for Teaching Yoga to Preschoolers
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Center
Right
- Align and Refine: Understanding the Importance of Posture Fundamentals
- AYS Graduate School Unit 5
- Vibrant Aging: Finding Joy in the 3rd Stage of Life
- Ayurvedic Yoga Specialist Unit 1
- Five Dimensions, One Self: Exploring the Panchamaya Koshas
- The Healing Art of Yoga
- Fulfillment and Freedom: Why Philosophy Matters
- Ayurvedic Cleansing & Rejuvenating Retreat
- Ayurvedic Yoga Specialist Unit 2
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