Living Tradition, Modern Life.
"Knowledge that helps us cultivate humility, simplicity, and selflessness is true knowledge." ~Pandit Rajmani Tigunait
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- Aging Well
- Yoga Sutra 1.16
- Aging Gracefully
- 10 Minute Self-Massage with Foam Roller
- Inflammation, Not High Cholesterol, May Cause Heart Disease
- 3 Reasons to Get an Ayurvedic Makeover
- Relieving Neck & Shoulder Tension
- Healthy Hips and Knees
- Supercharge Me! 5 Natural Energy Boosters
- Chair Yoga: Sun Salutation
- 3 Poses for Complete Relaxation
- Aging: Western Versus Eastern Approach
- Relaxation in Reclined Bound Angle Pose
- Restorative Yoga to Build Vitality
- Aging Gracefully: A Yin Approach to Warming Up
- 5 Things You Can Do for Your Brain Right Now
- 4 Tips for Safe Cleansing
- Boost Your Memory with Vitamin B
- Osteoporosis: Tips to Nourish Yourself to the Bone
- Aging and the Brain
- The Jigsaw Chronicles
- A Caregiver’s Guide to Compassion
- How to Lower Your Cholesterol Naturally
- Food for the Wise
- A Sitting Pose for Lotus-Challenged Yogis
- Yoga Sutra on Asana (Part 1)
- Yoga Sutra on Asana (Part 2)
- Yoga Sutra on Asana (Part 3)
- My 3 Favorite Ways to Build Ojas
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- The Secret of the Yoga Sutra
- Release the Grip of the Ego
- Healthy Hips and Knees
- 3 Poses for Complete Relaxation
- Train Your Brain With Meditation
- Walking Meditation: Japa on the Go!
- Seeing Your Students: Teaching from the Inside Out
- Prenatal Yoga for Strengthening
- Chair Yoga: Sun Salutation
- Relieving Neck & Shoulder Tension
- Do Your Practice
- Healthy Energy Boosters
- Practice of Light
- It’s Alternative Medicine, But Is It Holistic?
- New eCourse: Stress Management through Yoga and Meditation
- Niyamas: Santosha (Contentment)
- Inspire Creativity Through Asana
- Your Brain on Meditation
- 15-Minute Guided Meditation with Sandy Anderson
- The Power of Mantra
- Teachings and Mythology of the Bhagavad Gita Part 3
- Embody Joy
- Spring 2014 Product Guide
- Aging Gracefully: A Yin Approach to Warming Up
- Relaxation in Reclined Bound Angle Pose
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- How to Meditate in 5 Easy Steps
- Yoga Nidra
- The Ayurvedic Clock {mini-course}
- Free eCourse: Karma & Reincarnation
- Samkhya Philosophy
- The Four Desires
- The Mystery and Power of Mantra
- Breath of Life: The Five Prana Vayus
- Fire and Ice: Yoga to Balance the Extremes
- Tantra: A Foundation for Practice
- Bringing Daily Meditation to Life
- Meditation on the Chakras
- Kundalini: Inner Healing for a Troubled World
- The Healing Art of Meditation
- The Mystery of Willpower and Trustful Surrender
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