Living Tradition, Modern Life.
"What is that something that inspires you to give your time, your effort, and your devotion to your practice?" - Rolf Sovik
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- Yoga Talk Podcast Episode 9: Yoga Guilt
- Vastu for Yoga and Meditation Spaces
- Float to Standing Position in Six Simple Steps
- A Sequence to Prepare for Urdhva Dhanurasana
- Props Are Friends: Get a Grip on Your Practice with the Use of a Long Wooden Dowel
- 108 Sun Salutes: A Yoga Teacher’s Observations on Awareness
- Dandasana: The Staff Pose
- Yoga Talk Podcast Episode 8: Yoga and Relationships
- The Mythology Behind Virasana (Hero’s Pose)
- Top Five Ways of Derailing a Conversation about Yoga Safety (King and Queen Update #1)
- Do Yoga Selfies Really Inspire Real People to Practice?
- Simple, Hearty Curried Pumpkin Stew
- Mirror, Mirror: This Body Is Mine (and It’s Amazing)
- Back to Basics Challenge
- My Heart’s Wake-up Call: Embrace Love
- The Healing Power of Self-Care
- Bhakti Street Artist Pan Trinity Das and the Political Message of Love
- How Upward-Facing Dog Differs from Cobra
- Ouch! Learning from Pain in My Asana Practice
- Scientific Research: The Benefits of Meditation for Beginners
- Asana Anatomy: Transverse Abdominis
- Finding Warrior
- A Strap-Lover’s Compendium: Practice for the Legs
- Introducción a la Práctica de Agni Sara
- Yoga Talk Podcast Episode 7: Is Yoga Good for Kids?
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- AYS Graduate School Unit 5
- Vibrant Aging: Finding Joy in the 3rd Stage of Life
- Ayurvedic Yoga Specialist Unit 1
- The Koshas: Understanding the Five Aspects of Self in Yoga Practice
- The Healing Art of Yoga
- Fulfillment and Freedom: Why Philosophy Matters
- Ayurvedic Cleansing & Rejuvenating Retreat
- Ayurvedic Yoga Specialist Unit 2
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