High-quality on demand yoga, meditation and breathwork classes to meet you where you are, on your schedule.
Yoga
Meditation
Breathwork
Deepen Your Practice with 300+ Courses & Challenges
For yoga teachers and seasoned practitioners, we offer comprehensive education to advance your yoga career and curated challenges to reignite your personal practice.
Topics Include: Ayurveda, Longevity, Anatomy & Physiology, Mantras and Mudras, Spirituality, Pregnancy, Yoga Therapy, Tantra, Yin, Sequencing and so much more.
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Get Inspired Through Docs & Films
Get comfy, lean back and learn about the ancient wisdom of yoga with our docs and films.
Membership Includes
3,000+ Yoga Classes
700+ Meditations
100+ Breathwork Practices
2,700+ In-Depth Articles
300+ Courses & Challenges
15+ Docuseries & Podcasts
The YI Difference
Deep Study
Go beyond the physical practice of yoga with our robust library of courses, articles and e-books.
Diverse Class Offerings
From prenatal yoga to yoga nidra, our platform caters to diverse interests and levels, ensuring something for everyone.
Holistic Approach
Embrace a balanced approach to wellness, addressing physical, mental, emotional, and spiritual dimensions for holistic health and happiness.
Customize your practice
Add classes to your library and calendar, create playlists, set and reach goals and more.
Connect and Grow with Top Instructors
Our world class teachers come from a multitude of educational backgrounds and experiences, and teach to a variety of individuals just like you!
Build Your Routine, Track Your Progress, Meet Your Goals
Stay motivated by customizing and tracking your daily yoga routine. Collect certificates for the courses and challenges you complete. Apple Health integration lets you track how your practice improves your health and well being.
Hear from our community
Join the community of over 1,000,000 people we’ve been empowering since 1991.