2 Tips for Straightening the Arms in Crane Pose

with Jim Bennitt


Want to practice bakasana with straight arms? Jim will teach you which muscles straighten the arms, how to strengthen them in practice, and finally, how to apply everything you learned to create a straight-armed crane pose. Have fun, yogi!

Audio and video downloads are available for Digital Members.

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Jim Bennitt

Jim Bennitt

Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal Yoga, the Himalayan Institute, and the Krishnamacharya lineage. Based in Chicago and... Read more>>