2 Tips for Straightening the Arms in Crane Pose

Class Description

Want to practice bakasana with straight arms? Jim will teach you which muscles straighten the arms, how to strengthen them in practice, and finally, how to apply everything you learned to create a straight-armed crane pose. Have fun, yogi!

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About the teacher

Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal... Read more