3 Components of Healthy Digestion

with Susan Taylor, PhD


Digestion is at the root of health. Learn how to improve your digestion by paying attention to three simple things: the time at which you eat, and the quality and quantity of the food you eat.

Audio and video downloads are available for Digital Members.

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Susan Taylor, PhD

Susan Taylor, PhD

Susan is a nutritional biochemist who has trained in yoga sciences for the past 30 years.