3 Components of Healthy Digestion

Timing, Quality, and Quantity

September 3, 2013    BY Susan Taylor, PhD

Digestion is at the root of health. Learn how to improve your digestion by paying attention to three simple things: the time at which you eat, and the quality and quantity of the food you eat.

Audio and video downloads are available for Digital Members.

Susan Taylor, PhD
Susan is a nutritional biochemist who has trained in yoga sciences for the past 30 years.


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