3 Components of Healthy Digestion

with Susan Taylor, PhD

Class Description

Digestion is at the root of health. Learn how to improve your digestion by paying attention to three simple things: the time at which you eat, and the quality and quantity of the food you eat.

Audio and video downloads are available for Digital Members.

Related Topics

Susan Taylor, PhD

Susan Taylor, PhD

Susan is a nutritional biochemist who has trained in yoga sciences for the past 30 years.  

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now

×