5 Steps to Pincha Mayurasana

Tanya Boigenzahn
Tutorials
Share:

Cultivate strength, openness, and stability with these five preparatory steps for a safe and sustainable pincha mayurasana (forearm stand).

About the Teacher

teacher avatar image
Tanya Boigenzahn
E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki Master Devoted to sharing the gifts of yoga, wellness... Read more