5 Steps to Pincha Mayurasana

Tanya Boigenzahn
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Cultivate strength, openness, and stability with these five preparatory steps for a safe and sustainable pincha mayurasana (forearm stand).

About the Teacher

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Tanya Boigenzahn
E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki MasterDevoted to sharing the gifts of yoga, wellness... Read more