A Practice for Keeping Your New Year's Resolution

Name: A Practice for Keeping Your New Year's Resolution
Uploaded: 2013-11-12T20:10:00.000Z
Duration: 2 min 29 s
Description: This three-step shakti sankalpa (power resolution) will help you to fulfill your resolutions.

Karina Mirsky

Spiritual Growth

Whatever resolutions your heart longs to fulfill, this three-step shakti sankalpa (power resolution) practice of writing, visualization, and feeling gratitude will help you to fulfill them.

About the Teacher

Karina Mirsky

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds... Read more