A Practice for Keeping Your New Year's Resolution

Class Description

Whatever resolutions your heart longs to fulfill, this three-step shakti sankalpa (power resolution) practice of writing, visualization, and feeling gratitude will help you to fulfill them.

Related Topics

About the teacher

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds... Read more

Related