A Tip for Improving Your Arm Balances

with Jim Bennitt

Jim offers a key tip to help you strengthen your arm balances, and demonstrates how you can apply it in asta vakrasana (eight angle pose).

Audio and video downloads are available for Digital Members. Digital Members.

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Jim Bennitt

Jim Bennitt

Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal Yoga, the Himalayan Institute, and the Krishnamacharya lineage. Based in Chicago and... Read more>>  

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