A Tip for Improving Your Arm Balances
Jim offers a key tip to help you strengthen your arm balances, and demonstrates how you can apply it in asta vakrasana (eight angle pose).
Audio and video downloads are available for Digital Members.
Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal Yoga, the Himalayan Institute, and the Krishnamacharya lineage. Based in Chicago and co-founder of Tejas Yoga Studio, Jim's inspired teachings and demos are sought after at many conferences and studios across the country.