Adapting Child's Pose for Yogis with Larger Bodies
Focus:
Sadie adapts child's pose for larger-bodied yogis, offering prop suggestions, alignment tips, and variations to help you practice the pose more comfortably.
About the Teacher
Sadie Webster
Sadie's roots are in dance and it was her love of movement that sparked her curiosity about yoga. Within... Read more
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The Yogic Science of Transformation
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