Successful aging is now defined as staying the way we were at 50 for as long as possible—holding onto the past. But instead we might think about ourselves not as aging but as moving into a new and expanded stage of life, an interesting future no longer about loss but about opportunity.

About the Teacher

teacher avatar image
Deborah Willoughby
The founding editor of Yoga International magazine, Deborah Willoughby holds a master’s degree in English... Read more