Agnistambhasana: Learn "Ankle to Knee" Pose

Class Description

Jessica leads this 10-minute alignment-focused practice on how to optimally stack the legs and ankles in "ankle to knee" pose. Enjoy deep hip opening with reclined figure-four stretches and variations on seated forward folds. 

Props used: blanket.

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About the teacher

Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards... Read more

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